The Enkiri Elite Ultimate Performance Manual: For Maximum Strength, Explosive Power, And Hardcore Conditioning
Become the Ultimate Hybrid Athlete!
The last program you'll ever need! Designed for serious lifters and athletes who refuse to sacrifice one aspect of performance to improve another, The ENKIRI ELITE ULTIMATE PERFORMANCE MANUAL is a comprehensive training system designed to develop massive strength, functional hypertrophy, explosive power, and elite conditioning. This is the last stop when comes to maximizing all around performance. Built around two complementary 6-week training blocks, this fully customizable program allows you to continually progress, rotate exercises, and repeat the training cycle for years to come. Build strength. Develop power. Become the ULTIMATE hybrid athlete.
HIGHLIGHTS
- A fully customizable, reusable 12-week training system designed to deliver results for years to come!
- 5-day-per-week upper/lower split, with a dedicated conditioning, explosive power, and functional strength session.
- Over 150 exercise selections to build your training around, allowing you to emphasize your individual goals and weaknesses.
- Two distinct 6-week training blocks:
- Block 1: Build MASSIVE hypertrophy and HARDCORE conditioning!
- Block 2: Develop MONSTER strength and EXPLOSIVE power!
- Multiple proven training methods, including linear progression, auto-regulated ramp-ups, AMRAP sets, giant sets, and density training.
- An enormous variety of athletic training modalities, including calisthenics, kettlebells, sleds, medicine balls, loaded carries, sprints, and jumping variations.
- Traditional equipment alternatives for athletes without access to specialized training implements.
- Detailed instructions, exercise demonstration videos, and in-depth tutorials to help you execute the program correctly.
- A complete 12-week Ready-to-Go program, with exercises already selected for those who want to jump straight into training!
- Virtually limitless customization and repeatability. Rotate exercises, adjust your training loads, and continue making progress through successive training cycles for years to come.
This thing is a beast! Of all the programs I have released this one is the embodiment of how I train. This is the polished version of how I got to where I am today, and this is the style of training that I am absolutely the most passionate about. I truly hope that shows not only in the workings of the template itself, but also in the results that you see from it.